Avoid food that contain milk or any of these ingredients:
Butter, butter fat, butter oil, butter, acid, butter ester
Buttermilk
Casein
Casein hydrolysate
Caseinates
Cheese
Cottage cheese
Cream
Creme Fraiche
Curds
Custard
Diacetyl
Fromage Frais
Ghee/clarified butter
Lactalbumin, lactalbumin phosphate lactoferrin
Lactic Acid (E270)
Lactose
Lactulose
Milk - in all forms, including condensed, derivative, dry, evaporated, goat's milk & milk from other animals, milkfat, milk protein, skimmed, whole.
Milk protein hydrolysate
Rennet casein
Sour cream
Tagatose
Whey - in all forms
Whey protein hydrolysate
Yoghurt
Quorn
MILK IS SOMETIMES
FOUND IN THE FOLLOWING:
Artificial butter flavour
Artificial cream
Animal Fat
Baked foods & biscuits
Batter (pancakes, waffles, fish fingers etc.)
Breads
Caramel sweets
Cheese flavoured biscuits & crisps
Chocolates
Creme Caramel
Custard & custard tarts
Ice cream
Lactic acid starter culture and other bacterial cultures
Low Fat spreads
Luncheon meat, hot dogs, sausages
Margarine
Nisin
Non- dairy products
Nougat
Ready meals
Rice pudding & most baked puddings
Sauces
Scones
Sweeteners
Vegetable Fats